Foam Rolling Class

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Dr. Blaire Bradley and D’Mario Davis of Airrosti will be joining Longevita Pilates & Yoga on Saturday, February 8th from 11:00 AM – 12:00 PM hosting a foam rolling demo!

You’ll learn how this valuable tool can increase flexibility, blood flow and circulation, while reducing injuries or pain. Not to mention, keep you doing what you love doing! Learn how the foam roller not only helps with injury resolution but is vital in injury prevention!

Learn more and register to attend at tinyurl.com/uthfgjg.

Details

February 15, 2020 @ 11:00 am
February 15, 2020 @ 12:00 pm
Free

Organizer

Venue


201 Auburn Way N. Ste. A, Auburn

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